Over the last year we’ve seen and heard a lot about health care, health insurance, health reform and a host of other health related issues.
I’ve written a number of columns and articles regarding this topic; some were my own personal thoughts and some were in direct response to medical, political, pharmaceutical and economic topics that concern us all. Now that the dust has somewhat cleared and we are better able to take a look around, what do we see?
Essentially, one thing remains constant; personal health and fitness is our own best asset as well as our own best insurance.