I consider myself a pretty athletic person. I’ve been actively engaged in some form of fitness my entire life. But despite my honorable workout habits, I’ve never, ever been a good runner. I breathe wrong. I get horrible side aches. I’m kind of like Phoebe Buffay from that classic “Friends” episode, except I’m typically not having as much fun while flailing my arms around.
While there are endless running-free workouts to try, it’s a simple truth that interval cardiovascular training is essential for maximum calorie burning. But that’s just my problem. I am well aware of this, but I still just can’t make myself do it on my own.
In April I vowed to make fitness my top priority, and I agreed to the Xtend Barre Summer Challenge. I hit the dancer-style studio four times a week, and saw instant results from head to toe. I can’t say enough about Xtend Barre classes, but at the end of the month, I felt myself craving some serious cardio. Everyone knows that when you are in need of a big kick in the ass, you give Barry a call. And so I did, and I haven’t stopped running since.
Next Up: I am knees deep in my new Barry’s Bootcamp Summer Fitness Challenge, and I can honestly say I haven’t felt this good about myself in a long time. Every time I leave a class, my entire body is drenched in sweat, I have no idea where I am or what just happened, and I am filled with an incredible energy that gives me strength to tackle the rest of my day. Surviving a workout that intense – especially at 6am – empowers me to confront every other obstacle with confidence and positivity. Because of the inspiring group enviornment, during just one 60-minute class, I run more than I've run on my own in months. It’s not pretty, but it works! During June I promise to attend at least four Barry’s Bootcamp classes per week while maintaining a healthy lifestyle. Want to join me?
DSD June Special: DiscoverSD.com readers are getting an exclusive highly discounted rate for the entire month of June. All first time San Diego residents can try Barry’s Bootcamp for just $12 per class, when mentioning DiscoverSD. That is almost 50% off! Summer is here, and you have a half-price pass. What is stopping you?
Learn more about Barry's Bootcamp on DiscoverSD.com!