Beauty

Spring Into Shape: Fun Fitness Dance Classes

It’s about that time again; time for short skirts and teeny bikinis.

Face the facts: most of us have been hiding a little holiday weight behind the comfort of bulky sweaters and jeggings, and warming up with a hot calorie-packed cocoa every now and then. While working out and getting back into swimsuit-shape might sound like a burden loaded with crunches and squats, it doesn’t have to be.

Stylist of the Month: Michelle Talks Haute Spring Looks

Spring season is on the horizon, and with it will come a fresh new take on fashion and hair care. While we loved to hide beneath industrial boots, thick bangs and dark shades in winter, we cannot wait for the ethereal advent of spring. Bring on the Boho-chic frocks and light, tousled hair. After all, no one does just-of-the-beach effortless perfection quite like we do in San Diego.

Now Open: Ranch & Coast Plastic Surgery in Del Mar

Let the people and the visitors of Del Mar rejoice and be beautiful; the first free-standing plastic surgery facility in downtown Del Mar is now open as of February 1, 2011.

Dr. Paul E. Chasan, M.D., F.A.C.S. brings his renowned and proficient skills as a physician to the Del Mar region. Ranch & Coast Plastic Surgery comes as a gift to Southern California, one of the top facilities practicing “the finest in cosmetic surgery,” just a block south of the Del Mar Plaza.

CorePower Yoga Opens New North Park Studio

CorePower Yoga is one of the most well-known and trusted names for yoga in San Diego, and across the nation. 

CorePower is kicking off the New Year with the launch of its sixth San Diego studio in the hip neighborhood of North Park. And that’s just the beginning; the seventh local CorePower studio is also expected to open in Encinitas later this month. So what is the distinctive CorePower difference that is catching on like wildfire?

Hot Fitness Trend: Xtend Barre in San Diego

Thanks to The Bar Method in Point Loma, we San Diegans are very familiar with the celebrity approved and ballet dance inspired fitness trend. And now, there is a new method which takes the ballet barre technique to the next level. Xtend Barre is the newest evolution of this fitness technique and it brings the burn to San Diego with two boutique studio locations.

Replenish: Winter Spa Treatments

It can be said that the holiday season is the most wonderful time of the year. But with the parties and presents comes inevitable pressure, stress and weight gain.

A trip to the spa can do wonders for your mind, body and soul. From massage therapy to body treatments and royal bathing rituals, San Diego spas offer a huge variety of stress reliving services that we highly recommend for post-holiday season recovery.

Hot Diet Trends for 2011 in San Diego

The advent of a New Year gives us hope of a new sense of self empowerment. With the stress of the holiday season behind us, we can focus on who we want to be and what we want to change in our lives.

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