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Life Beyond Therapy: My precious story

We know what we want, we know who we want to be, and yet, it’s so hard to stop being the way we are and become this new person with healthier beliefs and behaviors.

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In Poland, LGBT find an ally in former boxing world champion

Dariusz Michalczewski is both a surprising advocate for gay rights and the perfect choice for the role.

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Life Beyond Therapy: Letting go of a toxic parent

You can divorce an abusive spouse. You can call it quits if your lover mistreats you. But what can you do if the source of your misery is your parent?

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The moment I knew I was LGBT: Whisper users reveal their time of self-discovery

For some, it was a scene in a movie, TV sitcom or music video. For others, it was a top-secret crush during recess or a pal's slumber party.

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Life Beyond Therapy: How to retire happy (the RMO method)

What does it mean to retire? Let’s expand the definition beyond “to stop working.” After all, maybe our grandparents wanted to stop working entirely, and they could. Do we?

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  • Life Beyond Therapy: Why can't I sleep?

    Insomnia is the inability to get the amount of sleep you need to wake up feeling rested and refreshed. Usually, the insomnia is a symptom of another problem, like feeling overloaded with responsibilities.

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