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Eight years of watching and learning

My take on most fitness advice is that it breezes by the basics and elaborates on the minutiae.

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Weapons of undoing

"Make yourself the priority because if you don’t the consequences are clear."

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Three steps so you won't feel lost at the gym

"Part of what I do as a trainer is write programming for people who train alone for various reasons."

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Making your lower back pain a thing of the past

Having back pain can immobilize you, but there is hope according to Grant Foreman.

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Gay rugby team 'Nashville Grizzlies' welcome charitable tournament to Tenn.

Gay Rugby tourney in south for Bingham Memorial Cup.

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The San Diego Equality Business DirectoryVisit the Events Calendar

SDGLN Reader Poll

What do you think of the HRC's endorsement of Hillary Clinton? :

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