I’m not the only one to notice the number of good people to have passed recently in San Diego.
For various reasons, these friends in the community have died too soon. In the wake of it all, I’ve been even more introspective and had some very heart felt conversations which prompted this article.
I’m a personal trainer writing a fitness blog, I get that. At the center of it all though, it’s the lifestyle around this fitness that is my focus each week. And that fitness is so much more than how our belly looks in a speedo.