Healthy living

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Get a LIFE: Do you have toxic skin?

The skin is the largest organ in the human body.

It protects us from pathogens, extreme water loss, and aids in insulation and temperature control.

Substances flow through the pores of the skin into our blood stream and as a result, travel to most primary systems in the body.

What we put on our skin can consequently and particularly affect the way our nervous, lymphatic, and immune systems function.

In ancient cultures, what people used as shampoo, soap, and make-up, was derived from natural sources found in nature.

It’s not too late to make good on those resolutions!

The new year is already well under way.

Job deadlines – or job searching – has begun anew, and the stresses of bills, kids in school again, and the sometimes endless treadmill of daily life can make us forget those New Year’s resolutions we made not so very long ago.

Physician and healer Amnon Goldstein, who has earned an international reputation for his practice of both Western and Eastern medicines, says it’s time to slow down and re-evaluate.

Featured Listing

Get a LIFE: Morning rituals for healthy living

More and more the medical and science communities are recognizing that lifestyle and food choices are extremely important in vital health and enhanced immunity.

At the start of every day, we have a ripe opportunity to set the tone of those next hours to help us thrive.

Instead, many wake up with worries, a frantic rush, coffee on an empty stomach, a sugary breakfast of white flour baked goods, chemicalized drinks, or junky energy bars, igniting the vicious cycle of unnecessary stress.

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