When its chilly outdoors warm liquids are extremely nourishing for the body and mind.
Soups can be filling, hydrating, and full of nutrients.
They also serve as a wonderful alternative to a heavy traditional dinner, inviting the body to cleanse throughout the sleep cycle, as digestion from a soup meal completes earlier on than for other foods.
Finally, soups are super easy to make, especially when you have a plan:
1. Chop two medium onions and four celery sticks.